Type 2 Diabetes
.Type 2 Diabetes – 5 Tips for Weight Control
In order to control your Diabetes, it is important to take control of your weight. The best way to control your weight is to create balance between the foods that you eat and the exercises that you do.
Understand Your Relationship with Food
Understand what makes you eat. Do you eat due to stress? Do you eat more when you are hungry? Do you eat large portions of food when you are celebrating an important event?
Tooth decay, diabetes, hyperactivity and more are being linked to heavy soda consumption
Part of the blame is attributed to the sheer volume of carbonated soft drinks consumed in this country. Every man, woman and child in the United States drinks about 3.7 gallons of fluid a week, according to the Beverage Marketing Corp. Of that amount, about 28.3 percent is soda, making it more popular than milk, bottled water, fruit juice, sports drinks and even tap water.
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Read additional articles on diabetes management by clicking here: Diabetes in the News.
Grain Fiber and Magnesium Prevent Type 2 Diabetes
Those who consumed the most cereal fiber had a 33 percent lower risk of developing diabetes than those who took in the least, while those who consumed the most magnesium had a 23 percent lower risk than those who consumed the least. There was no association between fruit or vegetable fiber and diabetes risk.
Read the rest of the story at {EXT http://news.sawf.org/Health/37144.aspx}South Asian Women’s Forum{/EXT}.
For up to date news on diabetes care from around the world, check out Diabetes in the News.
What is the Treatment for Diabetes?
Healthy eating, physical activity, and insulin injections are the basic therapies for Type 1 Diabetes. The amount of insulin taken must be balanced with food intake and daily activities. Blood glucose levels must be closely monitored through frequent blood glucose testing.
Healthy eating, physical activity, and blood glucose testing are the basic therapies for Type 2 Diabetes. In addition, many people with Type 2 Diabetes require oral Medication, insulin, or both to control their blood glucose levels.
What are the risk factors for Diabetes?
What are the risk factors for Diabetes?
Risk factors for Type 2 Diabetes include older age, obesity, family history of Diabetes, prior history of Gestational Diabetes, impaired glucose tolerance, physical inactivity, and race/ethnicity. African Americans, Hispanic/Latino Americans, American Indians, and some Asian Americans and Pacific Islanders are at particularly high risk for Type 2 Diabetes.
Risk factors are less well defined for Type 1 Diabetes than for Type 2 Diabetes, but autoimmune, genetic, and environmental factors are involved in developing this type of Diabetes.
What are the types of Diabetes?
Type 1 Diabetes, which was previously called insulin-dependent Diabetes mellitus (IDDM) or juvenile-onset Diabetes, may account for 5% to 10% of all diagnosed cases of Diabetes. Type 2 Diabetes, which was previously called non-insulin-dependent Diabetes mellitus (NIDDM) or adult-onset Diabetes, may account for about 90% to 95% of all diagnosed cases of Diabetes. Gestational is a type of Diabetes that only pregnant women get. If not treated, it can cause problems for mothers and babies.
Type 2 Diabetes: Ready, Set, Walk!
Walking is a great way to get fit at any age. It strengthens your muscles and bones, improves mobility, burns calories, and even helps reduce stress. Like other forms of exercise, walking allows your body to use glucose without extra insulin. And what could be nicer than to be outdoors when the weather is warming up and spring flowers are in bloom?