The joys of cooking

I love to cook and love to eat. As we begin to focus more on changing what we eat and how we eat, it is actually a little challenging. The foods we grew up with and love, don't always work and the ways we cooked don't always work. This makes us uneasy lots of times.

We have just got to start playing games with ourselves so that we can enjoy this part of the journey and not resist it. There is so much stress when you have to resist the changes one must sometimes make in life.

So we grill more, gift yourslef a great grill that easy to use and easy to clean up. We have to steam more, gift yourself a steamer, the old fashioned bamboo ones are fun if you are into that sort of thing. Or the stainless steel ones you can get are also fun. Experiment with the recipes that come with these purchases. Have friends over and have them go through these experiemts with you. After all, aren't you helping them as well?

This all makes changing fun. It does not have to be tedious at all.