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Holidays
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What makes holidays so hard? Share your tips of what you do when invited to the never-ending group events surrounding food.
Holiday calorie survival
I try to eat something at home before I go to parties. I generally try not to go hungry. If I do, it's all over, I stuff myself and then have guilt and regrets afterwards. If I have a healthy snack before I head off, then I have much more control and do a better job of grazing rather than "stuffing". That's what works for me.
calypso
www.imtypefree.com
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